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August 2022
Weekend Retreat: Mindfulness-Based Stress Reduction
Directed by Mark Dannenfelser, MA, LPC The Mindfulness-Based Stress Reduction (MBSR) retreat teaches the practice of mindfulness meditation and how to apply it to stress reduction and self-reflection. You'll also learn how to use your inner resources to support health, healing, spiritual enrichment and personal growth. Retreat director Mark Dannenfelser, MA, LPC, incorporates mindfulness…
Find out more »November 2022
Weekend Retreat: Mindfulness-Based Stress Reduction
Directed by Mark Dannenfeser, MA, LPC The Mindfulness-Based Stress Reduction (MBSR) retreat will teach the practice of mindfulness meditation (present moment, non-judgmental awareness) and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, spiritual enrichment and personal growth. Retreat participants will experience guidance in mindfulness meditation…
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