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6:00 pm

Start of Enrichment Course: Mindfulness-Based Stress Reduction

September 14 @ 6:00 pm - 8:30 pm
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One event on September 23, 2021 at 6:00 pm

Ignatius House, 6700 Riverside Dr NW
Atlanta, GA 30328 United States
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  Facilitated by Mark Dannenfelser, MA, LPC   This 8-week course runs from September 14 - November 2, 2021. Beginners and experienced are welcome. The Mindfulness-Based Stress Reduction (MBSR) training program* systematically teaches the practice of mindfulness and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, cognitive performance and...

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