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Events for January 23, 2022

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2-Night Retreat: Mindfulness-Based Stress Reduction

January 21 @ 6:00 pm - January 23 @ 12:00 pm
Ignatius House, 6700 Riverside Dr NW
Atlanta, GA 30328 United States
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  Directed by Mark Dannenfeser, MA,LPC   The Mindfulness-Based Stress Reduction (MBSR) retreat will teach the practice of mindfulness meditation (present moment, non-judgmental awareness) and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, spiritual enrichment and personal growth. Retreat participants will experience guidance in mindfulness meditation skills,...

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