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June 2021
One Day Retreat: Introduction to Mindfulness-Based Stress Reduction
Directed by Mark Dannenfelser, MA, LPC This day of reflection will introduce you to the practice of mindfulness meditation which uses evidence-based mind-body practices, informed by ancient wisdom traditions and supported by modern scientific research to decrease distraction and stress, and help increase optimal functioning. The day will combine brief presentations, discussions, mindfulness practices, some silence, and free time to enjoy the beautiful grounds. “Come, not to discuss the words of others, but to listen…for in the sacredness of every…
Find out more »July 2021
Day of Reflection: Celebrating the Feast Day of St. Ignatius
Directed by Fr. Peter Fink, SJ Come away to Ignatius House for a day of prayer and reflection on this Feast Day of Saint Ignatius. Refreshment awaits you for your body, mind, and spirit. The director will lead prayer and contemplation during this day-long retreat, and will present you with sacred words to ponder and pray. You will have times of silence and rest, a satisfying meal, and beautiful grounds to wander as you allow God to dwell deeply and speak tenderly…
Find out more »September 2021
One Day Retreat: Introduction to Mindfulness-Based Stress Reduction
Directed by Mark Dannenfelser, MA, LPC This day of reflection will introduce you to the practice of mindfulness meditation which uses evidence-based mind-body practices, informed by ancient wisdom traditions and supported by modern scientific research to decrease distraction and stress, and help increase optimal functioning. The day will combine brief presentations, discussions, mindfulness practices, some silence, and free time to enjoy the beautiful grounds. “Come, not to discuss the words of others, but to listen…for in the sacredness of every…
Find out more »October 2021
One Day Retreat – Advanced Mindfulness-Based Stress Reduction
Directed by Mark Dannenfelser, MA, LPC This day long Mindfulness Based Stress Reduction (MBSR) retreat of silent, extended practice is designed especially for those who have had some prior experience with mindfulness practice. It is an opportunity to deepen your mindfulness practice. The day is modeled on the Mindfulness-Based Stress Reduction (MBSR) principles developed by Jon Kabat-Zinn and Saki Santorelli at the Center for Mindfulness in the University of Massachusetts Medical School. NOTE: -A prerequisite for attending this Day…
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