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Start of Enrichment Course: Mindfulness-Based Stress Reduction

September 14 @ 6:00 pm - 8:30 pm

|Recurring Event (See all)

One event on October 23, 2021 at 6:00 pm

$545

 

Facilitated by Mark Dannenfelser, MA, LPC

 

This 8-week course runs from September 14 – November 2, 2021. Beginners and experienced are welcome.

The Mindfulness-Based Stress Reduction (MBSR) training program* systematically teaches the practice of mindfulness and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, cognitive performance and personal growth.  The course is modeled on the Mindfulness-Based Stress Reduction (MBSR) principles developed by Jon Kabat-Zinn and Saki Santorelli at the Center for Mindfulness in the University of Massachusetts Medical School.

What’s included: Eight 2.5-hour sessions on Tuesday evenings from 6 pm – 8:30 pm, September 14 – November 2, 2021; One 7-hour retreat on Saturday, October 23, 2021 (details forthcoming); all program handouts, and audio recordings.

 

Mark Dannenfelser, MA, LPC is Founding Director of the Mindfulness Center of Atlanta. He is a Certified MBSR Teacher (Center for Mindfulness at the University of Massachusetts Medical School), a Licensed Professional Counselor (LPC-GA), a Certified Spiritual Director (Spring Hill College), and a Registered Yoga Teacher (RYT-200). Mark is Adjunct Lecturer in the Graduate Theology program at Spring Hill College and is the Contemplative Outreach commissioned presenter of the Centering Prayer method for the Aquinas Center of Theology at Emory University. (www.MindfulnessCenterAtlanta.com).

 

CLICK HERE TO REGISTER

 

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Details

Date:
September 14
Time:
6:00 pm - 8:30 pm
Cost:
$545
Event Category:

Venue

Ignatius House
6700 Riverside Dr NW
Atlanta, GA 30328 United States
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Phone:
404.255.0503