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Start of ONLINE Enrichment Course: Mindfulness-Based Stress Reduction

April 5 @ 9:00 am - 11:00 am

|Recurring Event (See all)

One event on January 27, 2022 at 9:00 am

$575

 

Facilitated by Mark Dannenfelser, MA, LPC

 

This 8-week course runs from April 5 – May 31, 2022. Beginners and experienced are welcome.

The Mindfulness-Based Stress Reduction (MBSR) training program* systematically teaches the practice of mindfulness and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, cognitive performance and personal growth.  The course is modeled on the Mindfulness-Based Stress Reduction (MBSR) principles developed by Jon Kabat-Zinn and Saki Santorelli at the Center for Mindfulness in the University of Massachusetts Medical School.

What’s included: Eight online 2-hour sessions on Tuesday mornings from 9 am – 11 am, April 5 – May 31, 2022; One 6-hour retreat on Saturday, May 21, 2022 via Zoom from 8 am to 2 pm (details forthcoming); all program handouts, and audio recordings.

 

Mark Dannenfelser, MA, LPC is Founding Director of the Mindfulness Center of Atlanta. He is a Certified MBSR Teacher (Center for Mindfulness at the University of Massachusetts Medical School), a Licensed Professional Counselor (LPC-GA), a Certified Spiritual Director (Spring Hill College), and a Registered Yoga Teacher (RYT-200). Mark is Adjunct Lecturer in the Graduate Theology program at Spring Hill College and is the Contemplative Outreach commissioned presenter of the Centering Prayer method for the Aquinas Center of Theology at Emory University. (www.MindfulnessCenterAtlanta.com).

 

CLICK HERE TO REGISTER

 

*Medical Disclaimer: The Mindfulness programs are for educational purposes only and are not intended as, nor should they be considered a substitute for, professional medical advice and/or treatment. 

 

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Details

Date:
April 5
Time:
9:00 am - 11:00 am
Cost:
$575
Event Category:
Event Tags:
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Venue

Ignatius House
6700 Riverside Dr NW
Atlanta, GA 30328 United States
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Phone:
404.255.0503