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Yoga Day of Reflection: Discernment in Motion – Exploring Guilt
October 6 @ 9:00 am - 3:00 pm$65
This event has now reached capacity. Please call the office at 404 255 0503 if you wish to be on a wait list for a call in the event of a cancellation. Thank you for your understanding. Please note there is another Yoga Day of Reflection on Thursday, December 9, under a separate registration page.
Directed by Kimberly Nettuno, RYT
Emotions are the biological interpretations of our body’s blood chemistry. Every emotion has value and contains the potential to achieve God’s purpose for us if explored honestly and allowed to move through the held blockages in the body. Together, as created, embodied spirits, let’s explore the emotion of guilt, encourage it, with the gift of yoga, to move through the body, and prayerfully encounter the spiritual gift of enthusiasm to bring us closer to God.
Check-in starts at 8:30 am, with a light breakfast on arrival. We will begin on our mats in the Chapel promptly at 9 am. A silent, nourishing lunch will be provided in the dining room mid-day and the program will conclude with Mass at 2:30 pm. Everyone will bring their own yoga mat (as a towel is not a safe surface upon which to practice yoga).
Beginners and experienced participants are welcome!
This is a semi-silent retreat. Guests are expected to maintain a sacred silence throughout the retreat, including at meals, unless otherwise noted. There will be periods of discussion and dialogue as and when shared by the retreat director.
Kimberly (Kimi) Nettuno, RYT, along with her oldest daughter, Hannah, owns Trinity Movement where, with over 800 hours of yoga training combined with a Certificate in Spiritual Direction from Spring Hill College and her continued studies there to earn a Master of Theological Studies, she brings the beauty of Eastern and Western spirituality together in the practice of Christian Yoga.
Kimi believes that we are all unique, created children of God. She instructs others to connect with this truth by becoming aware of the breath – the living, moving Spirit within. In this simple act of breathing, we recognize God is always with us and begin to find God in all things.